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2026 CLASSES
To book a Reformer class at Dart Studio please contact them directly.
For all other classes click the button below which directs you to my booking platform.
Simply create an account and buy your pass (a single class, pack of 5 or a course).
Once purchased please remember to then book on the actual class you want.
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CLASS DESCRIPTIONS
Pilates Beginners Course - 8 weeks
This course is perfect for anyone new to Pilates or those who are feeling a little rusty or unsure of their practice. Over 8 weeks we'll focus on understanding Pilates techniques and good posture, as well as building strength, mobility and stability in the body. All of this in a way that feels supportive and encouraging.
Pilates Mat
Pilates focuses on posture, mobility, strength (particularly core strength) and stability, using precise and controlled movements. Pilates also emphasises the importance of a focused breath and mind, meaning this a great all round mind body class. Suitable for all levels.
Reformer Pilates
This form of Pilates uses a reformer machine, which is loaded with a number of resistance springs. These springs can be used either as a way to make an exercise more intense or to make it easier. It's a really useful way to help you find the right alignment, provide you with some support in the tricky exercises not to mention it's also a lot of fun!
Yoga Flow
Yoga Flow or Vinyasa Flow moves through a progressive series of poses in harmony with the breath. The flows are dynamic and stimulating, creating the perfect balance of strength, flexibility and mindfulness. Suitable for improvers and intermediates.
