--PILATES & YOGA RETREATS 2024 -
Tuscany & South of France
Welcome to my retreat page, I am so glad you are here.
If you are looking for a retreat that puts the emphasis on creating a friendly, nurturing and open environment then you are in the right place. All you need to do is sit back and let the unwinding process begin!
Why retreat with me?
I design my retreats to be as easy going as possible as let's face it there are enough rules in life.
You want a glass of wine? Go for it! Fancy a lie in one morning? Be my guest.
In addition to this you can rest assured that my retreats are also physically accessible for all levels
and my aim is to help you find a movement practice that works for YOUR body.
It is from there that the transformation of mind and spirit can begin.
I carefully select stunning and natural surroundings for my venues, with each location chosen to create the perfect backdrop for your retreat experience. It is also important they have a warm and welcoming vibe as its so important to me that you feel at home from the minute you arrive.
In 2024 I return for the 4th time to a wonderful French country farmhouse, set amongst the sunflower fields of the South of France. It has become a special place that I love to return to.
This year also heralds a new venue to my portfolio - a lovingly restored 800 year old country estate set in stunning Tuscany! I am so incredibly excited to take you there.
Retreats available for booking NOW
7 days Pilates + Yoga
Saturday 4th to Saturday 11th May
South of France
5 days Pilates
Friday 30th August to Wednesday 4th September
For all details click on the links above.
Mornings: Start the day with a 2 hour uplifting Pilates/Yoga class.
Breakfast: Class is followed by a hearty breakfast on an outdoor terrace.
Afternoons: Totally free for you to do as you wish. Pool, read, take a massage!
Lunch: A light but tasty affair.
Early evening: An hour long restorative class comprising of stretches, Yin and Restorative Yoga.
Dinner: A banquet of delicious food will be waiting for us after our evening session.
If all this sounds like music to your ears then join me and together we can experience the simple joy of letting go of life's troubles for a moment.