Private Tuition 

We are all individuals working with our own wonderful and unique bodies.  Treating yourself to one-on-one classes gives you the opportunity to work on a Yoga or Pilates practice tailored to your own needs and goals, allowing for a deeper and more focused practice.  Together we create a programme that addresses your strengths and weaknesses, ensuring adjustments, modifications and techniques are specifically adapted to most benefit you.  Note that one-on-ones can either be in your own home or can be conducted online.  They can also be taken with a partner, friend or small group of friends. 

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Areas include:

• Beginner basics (useful before joining a group Yoga or Pilates class)

• Rehabilitation post injury

• Relaxation and stress release tips

• Breathing techniques and meditation guidance

• Increasing mobility and stability

• Strengthening of core muscles

• Refinement of technique

• Q&A - the opportunity to ask all those questions you have ever wanted to ask in class!

 

Sessions can also be purchased as gifts.

 

Cancellation policy:

Please note that 24 hours is required to cancel a booking or full charge will apply.

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For further information or if you wish to book a session please get in touch.