Private Tuition 

We are all individuals working with our own wonderful and unique bodies.  Treating yourself to one-on-one classes gives you the opportunity to work on a Yoga or Pilates practice tailored to your own needs and goals, allowing for a deeper and more focused practice. 

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Together we create a programme that addresses your strengths and weaknesses, ensuring adjustments, modifications and techniques are specifically adapted to most benefit you.  Note that sessions can either be in my home or yours.  They can also be conducted online if you prefer.  Sessions can also be taken with a partner, friend or small group of friends. 

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Areas include:

• Beginner basics (really useful before joining a group Yoga or Pilates class)

• Rehabilitation post injury

• Relaxation and stress release tips

• Breathing techniques and meditation guidance

• Increasing mobility and stability

• Strengthening of core muscles

• Refinement of technique

• Q&A - the opportunity to ask all those questions you have ever wanted to ask in class!

 

Sessions can also be purchased as gifts.

 

Cancellation policy:

Please note that 24 hours is required to cancel a booking or full charge will apply.  Thank you for your understanding.

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For further information or if you wish to book a session please get in touch.