Dedicated to making movement fun and accessible
" Movement is the essence of life"
- Bernd Heinrich
I am also an International retreat host of over 13 years experience and run regular Yoga and Pilates retreats at a variety of gorgeous venues and locations.
I provide classes and retreats that are accessible to EVERY body and believe in recognising the individuality of bodies to find a practice that suits YOU.
My teaching is a balance of creative flows with clear instruction, alignment and anatomy tips. They also, more importantly, celebrate the joy of movement, music, conscious breath and community.
My desire is to provide a fun, friendly and welcoming environment as I acknowledge walking into a class or retreat setting for the first time can be daunting! My aim is to make you feel looked after, comfortable and amongst friends.
So, whether you are a fitness enthusiast, an absolute beginner or something in-between, I'm here for you.
Then join me in class so I can support your wellness journey towards a happier, healthier you.