" Movement is the essence of life"
- Bernd Heinrich 

WELCOME FRIENDS

 

Welcome and thank you for being here – I run vibrant and uplifting group, Corporate and private Yoga and Pilates classes in South and Central London. 

 

I am also an International retreat host of over 13 years experience and run regular Yoga and Pilates retreats at a variety of gorgeous venues and locations.

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I provide classes and retreats that are accessible to EVERY body and believe in recognising the individuality of bodies to find a practice that suits YOU.

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My teaching is a balance of creative flows with clear instruction, alignment and anatomy tips.  They also, more importantly, celebrate the joy of movement, music, conscious breath and community.  

 

My desire is to provide a fun, friendly and welcoming environment as I acknowledge walking into a class or retreat setting for the first time can be daunting!  My aim is to make you feel looked after, comfortable and amongst friends.

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So, whether you are a fitness enthusiast, an absolute beginner or something in-between, I'm here for you.  

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Sound good? 

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Then join me in class so I can support your wellness journey towards a happier, healthier you.

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Claire

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